SGHS Kegel Exercises, Pelvic Floor Muscles, And Benefits (PDF)

2,499

Other currencies: $10 / £8/ €10 / 47 GHS

  • Do you have weak pelvic floor muscles?
  • Do you have urinary incontinence and bladder leakage?
  • Do you want a better sexual experience?

Then get a copy of this PDF and learn about Kegel exercises.

  • Kegel Exercises Should Be a Part of Your Daily Routine to strengthen your pelvic floor muscles.
  • Kegel exercises are a natural, effective way to reduce the impact of a variety of health concerns.

GRAB YOUR COPY NOW!

⚠️Please scroll down to read VERY IMPORTANT NOTICES, PAYING IN OTHER CURRENCIES, and DIRECT DEPOSIT/BANK TRANSFERS TO OUR NAIRA ACCOUNT.

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VERY IMPORTANT NOTICES

  • Once you make a payment on our website, you can immediately download your PDF on your phone/device by scrolling down and clicking on the download button.
  • You will also immediately get an email with a link to download your purchased PDF.
  • ALL payments for SGHS PDFs ARE FINAL AND NON- REFUNDABLE.

 

PAYING IN OTHER CURRENCIES FOR OUR PDFs/E-BOOKS

($10 / £8/ €10 / 47 GHS)

  1. Make your payment using the links below
  2. Email your proof of payment to: Snowspirations@gmail.com. Our email is “Snowspirations” not “Snowspiration”
  3. Once your payment is confirmed, you will be emailed your PDF. Please give up to 24 hours to receive this email from SGHS.
  4. Payment Links:

FOR DIRECT DEPOSIT/BANK TRANSFERS TO OUR NAIRA ACCOUNT:

          Pay 2,499 Naira into: Zenith Bank Plc
          Acct Name : Snowspirations Global Health Services
          Acct. Number: 1017462029
          Reference On Payment Slip the name of the PDF
          Then email your proof of payment to: Snowspirations@gmail.com. Our email is “Snowspirations” not “Snowspiration”

 

Thank you.

SGHS Admin